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Swanson Valerian, Chamomile & Hops - 60 caps Light Grey Celtic This targeted delivery system helpsSwanson Valerian, Chamomile & Hops 60 caps is a nutritional supplement designed to support relaxation and promote restful sleep. This expertly formulated blend by Swanson combines the calming properties of three renowned herbs: valerian root, chamomile, and hops. Valerian root, the main active ingredient, has been traditionally used to ease tension and support a peaceful night's sleep. Chamomile, known for its soothing qualities, complements valerian