Yang Sheng: The Art of Chinese Self Healing Book book *contains lemon balm (melissa oil)

*contains lemon balm (melissa oil) which can cause dermatitis and some skin reactions for those with sensitive skin

and is referred to as the third Kidney in Chinese Medicine

Greater Stimulation: Increasing blood flow and boosting lymphatic drainage

helping to reduce puffiness

This all-in-one tool gives you everything and can be used on your hair

Yang Sheng: The Art of Chinese Self Healing Book book *contains lemon balm (melissa oil)The concept of self care is, in fact, thousands of years old. This buzzword is rooted in a 2,500 year old Chinese philosophy. Yang Sheng means to nourish life fostering your own health and wellbeing by nurturing the body, mind and spirit. In this Amazon bestseller from Hayou Founder Katie Brindle, discover how this ancient self healing system can support your wellbeing in just minutes a day. From menopause to fertility, gut health, dull skin and more,