Refining the Elixir: The Internal Alchemy Teachings of Taoist Immortal Zhang Sanfeng AUTH-6108717 How do you keep them

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Refining the Elixir: The Internal Alchemy Teachings of Taoist Immortal Zhang Sanfeng AUTH-6108717 How do you keep themRefining the Elixir is one of the clearest and most in depth analyses on Internal Alchemy (Neidan) in English. Aside from the excellent translation work, Stuart Alve Olson provides extensive introductory sections and commentaries on the texts a wonderful guide for practicing and learning the meditation art and science of Internal Alchemy. Stuart Alve Olson addresses the mystical terminology of Internal Alchemy by explaining it in understandable,