Rational Emotive Behavior Therapy Over Time PBKD Mark Pearson is the author

Mark Pearson is the author of several books on Expressive Therapies

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Rienk Vermij

Rational Emotive Behavior Therapy Over Time PBKD Mark Pearson is the authorIn Rational Emotive Behavior Therapy Over Time, Ann Vernon demonstrates this influential approach, which seeks to help people change self defeating thoughts so they can feel and behave in more effective ways. Rational emotive behavior therapy (REBT), developed by Albert Ellis in the 1950s, was the first of the main cognitive behavioral therapies. REBT centers on the theory that people naturally cope with the stressors of life by adjusting their