Seated position loads the resistance through the hips as opposed to through the spine
Intensify your favorite move such as luges
it includes 3 stations for full-body workout - heavy bag
The 25lbs - 55lbs rubber bumper plates are covered for 3 years from the time of purchase
2" Olympic weights and collars
Inertia Wave® SOLO - Fluorescent Red C-Selectorized Seated position loads the resistanceXM Fitness Special Edition The Inertia Wave SOLO builds a stronger core and kick starts your metabolism using a series of 7 specially designed methods. Inertia Wave Back, abs, core, biceps, triceps, forearms, shoulders, rotator cuff, hamstrings, quads, calves. Hero Wave Back, biceps, triceps, forearms, shoulders, rotator cuff, hamstrings, quads, calves. Crossfire Abs, core, obliques, spine, shoulders, forearms, hamstrings, quads, calves. Thunder Slap