Element Fitness - Balance Pad Square - Black XIR increasing mobility

increasing mobility

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3-weight stack

Profile Programs Manual

pad and oversize 8" foam rollers

Element Fitness - Balance Pad Square - Black XIR increasing mobilityBalance Pad Square Black The Balance Pad is a versatile tool that helps improve both coordination and stability. Commonly used in rehab settings and athletic training, it provides an unstable surface that challenges balance and can be stacked for added difficulty. Its great for strengthening the lower back, performing lunges and squats, and even doubles as a swim float. Ideal for injury recovery, fall prevention, sports conditioning, and introducing