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Ships within 48 hours · Estimated delivery Sep 22 - Sep 27
Be guided through surya namaskars
With attention to breath awareness and mindful alignment in the poses
and inner calm
As a member
A beginner-friendly class focused on the introduction of vinyasa and hatha yoga
Aug 7, Fri | Slow Flow Time:7:30-8:30pm Be guided through surya namaskarsA gentle, breath centered practice that blends mindful movement with longer holds to build strength, flexibility, and inner calm. Perfect for all levels, it invites you to move with intention and presence.
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