Train Your Brain Card Deck: 100 Techniques To Heal Trauma And Build Resiliency,New Anne Carothers Were Widely And Variably Distributed

Were Widely And Variably Distributed

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Train Your Brain Card Deck: 100 Techniques To Heal Trauma And Build Resiliency,New Anne Carothers Were Widely And Variably DistributedThe Train Your Brain Card Deck Gives Trauma Survivors Tangible, Bodybased Interventions To Retrain Their Brain And Release Themselves From The Effects Of Trauma. Developed By Trauma Expert Dr. Jennifer Sweeton, The Techniques In The Train Your Brain Deck Target 5 Areas Of The Brain To Help Trauma Survivors: Reduce Anxiety And Reactivity Develop Greater Body Awareness Boost Memory And Concentration Regulate Strong Emotions Improve Selfesteem