EPIC CHEST- 8 WEEK CHEST BUILDING PROGRAM 45 day program What's Included in Your 8-Week

What's Included in Your 8-Week Journey:

- Calorie and macro changes based on progress and check ins- I will keep you moving forward and not wasting week after week with no progress

along with comprehensive descriptions

WHAT'S INCLUDED:

this program is the culmination of proven strategies that guarantee results

EPIC CHEST- 8 WEEK CHEST BUILDING PROGRAM 45 day program What's Included in Your 8-WeekIf you are looking to add inches, thickness and width to your chest. This is a must have program! My 8 week program is perfectly designed with all the best exercises to make your chest grow. You don't need fancy equipment to follow this program, a standard commercial gym will do. ****PROGRAM INCREASES IN DIFFICULTY EVERY 2 WEEKS 8 WEEKS TOTAL AND 2 WORKOUTS EACH WEEK *3 UPPER CHEST INTENSITY WORKOUTS *3 UPPER CHEST VOLUME WORKOUTS *3 LOWER CHEST