Poongar Rice (Women’s Rice) (Boiled) 1Kg groundnut or guilt-free munching

or guilt-free munching

Coconut Oil – In a word

The rich protein content in Black Kavuni Rice is the best alternative for regular rice varieties

Sesame seeds — both unhulled and hulled — are rich in several nutrients that boost bone health

Little Millet

Poongar Rice (Women’s Rice) (Boiled) 1Kg groundnut or guilt-free munchingBenefits of Poongar (Womens Rice) Rice: Poongar rice when consumed, avoids mixing of glucose in the blood stream when compared to the consumption of other rice varieties. Thus, it is best suited for diabetic patients. It kicks out bad sweat developed in our body. Poongar also lowers the heart risks, obesity related problems and induces appetite. Poongar Rice is a traditional variety of rice which is helpful in curing most of the womens hormonal