PER4M Quick Puncher Cardio 75lb weights

75lb weights

It's a centerpiece for your home gym

Achieve total-body fitness with The Step Original Aerobic Platform – Health Club Size – the same step used in fitness clubs across the country

light bouncing & rebounding and throwing exercise training use and are offered in 2lb increments

providing a durable and robust bar for all your workouts

PER4M Quick Puncher Cardio 75lb weightsIncorporate the PER4M quick puncher into your workout to improve hand and foot quickness, hand eye coordination, cardiovascular fitness, and concentration under physical duress. Perfect for boxers to practice timing and speed of swims, jabs, hooks, crosses and defensive movements, it is also great for warm up and plyometric exercises like jumps, kicks and toe taps for athletes of all fitness levels. Comes with 10 instructional drill cards.