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Ships within 48 hours · Estimated delivery Sep 21 - Sep 26
Be guided through surya namaskars
and support the flow of energy throughout the body
Through energizing flows and intentional movement
tone muscles
but trust that we are always finding ways to honor this intention
Aug 13, Thu | Vinyasa Time:6-7pm Be guided through surya namaskarsA breath led and open level flow class integrating movement, pranayama and meditation to deepen awareness and regulate the nervous system. Come practice with Teacher Nash and reconnect with your body, breath, and inner clarity.
US$ 55.22
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