Standard Band Pegs Rack Type:Manticore (3" x 3"; 1" Holes) Seated Row: Works the back

Seated Row: Works the back muscles

just freedom

Universal cable compatibility – attaches easily to any standard carabiner on functional trainers

so you can transition smoothly between sets without breaking your workout flow

Compact A-Frame Design: Vertically stores 6 pairs of dumbbells to maximize floor space

Standard Band Pegs Rack Type:Manticore (3" x 3"; 1" Holes) Seated Row: Works the backBand Pegs are a simple yet essential accessory for adding band resistance to your liftsperfect for strengthening sticking points and breaking through training plateaus. Use them with resistance bands to increase tension on squats, rack pulls, bench presses, and other power rack movements. Choose the band pegs that fit your power rack specifications. Sold in pairs.