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Ships within 48 hours · Estimated delivery Nov 3 - Nov 8
LUNGE SERIES
UPPER BODY SERIES
OBLIQUE SERIES
Private studio training
If a Level 1 course is compacted into a brief training
Microformer Mentorship LUNGE SERIESSwitching to the Microformer after teaching on machines that are larger can be intimidating! Let me help guide you thru the transition and effectively teach Lagree on this one of a kind machine! Allow me to share my expertise and knowledge of the micro with you from the various spring loads, modifications for all fitness levels including pre & post natal and MICRO ONLY MOVES that are only possible on a machine close to the ground. This is a 3 hour
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