38mm Battle Rope 9m/12m/15m Size:12m Rope this anchor allows you to

this anchor allows you to attach a battle rope or resistance band to it

this pair of safety arms

Steel Thickness: 5mm / 6 gauge

Total height: 17cm

Not suitable for use with 6ft standard barbells or smaller

38mm Battle Rope 9m/12m/15m Size:12m Rope this anchor allows you toGYM MASTER 38mm Battle Rope 9m 12m 15m. These add great variety and intensity to a full body strength and endurance workout. Exercises include double and alternating waves, shoulder circles, floor snakes and power slams. Each of these exercises help lose weight, gain muscle mass and tone existing muscles. Heat shrunk sealed ends provide a protective grip for your hands. Anti fray, durable ends. Made from Duron rope for strength. Coils up for easy