5mm holes and 1160mm between them (see dims image)
GYM MASTER Adjustable Single Leg Squat Roller Stand with Foam Foot Rest for Bulgarian Split Squats
With a soft poly cotton blend
Dimensions: Pulley Wheel Max Height 203
Bench Specifications: (Full Description) Bench: 45cm height (flat)
GM1 Power Rack with Adjustable Bench Olympic Barbell and 150kg Bumper Weight Plates Set Bars & Weights 5mm holes and 1160mm betweenGYM MASTER Power Rack with Adjustable Bench Olympic Barbell and 150kg Weights. Includes GM1 power rack, GM2 Adjustable weight bench, 6ft Int'l Olympic Barbell, pair of clamp collars, 1 set of 4 Olympic Plate storage poles and 150kg of black Olympic bumper plates (2x5kg, 2x10kg, 2x15kg, 2x20kg and 2x25kg). Adjustable Power Rack: (Full Description) 25 height levels, laser cut numbering, multi grip pull up bar, 2 safety bars, 2 laser cut J cups with HDPE