The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet Formats:Hardcover Lior's simple and straightforward approach

Lior's simple and straightforward approach showcases how spices and spice blends can take a recipe for chicken soup

James Beard Award for Best Book in Vegetable-Focused Cooking

and pickles

plant-based diet instead

achievable ways to enjoy vegetables more often

The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet Formats:Hardcover Lior's simple and straightforward approachFrom the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called the prescription you need to live a long, healthy lifea plan to transition to a delicious whole foods, plant based diet in just twenty eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the films doctors and expert researchers made a radical but