Give Yourself A Break Hobbies & Interests & Pastimes On a boat in the

On a boat in the Arctic Circle

Instead of the traditional public speaking classes based upon lectures

The Swedes understand that balance is everything - that you crave comforting food when a bitter wind is howling outside

an animated crowd exits the Mariinsky theatre brimming with excitement from the night's performance

who believe they have no choice but to follow the path offered them

Give Yourself A Break Hobbies & Interests & Pastimes On a boat in theBook Title: Give Yourself A Break ISBN: 9780800724412 By Author(s): KIM FREDRICKSON By Publisher: BAKER PUBLISHING GRP Format: PB Many people are used to showing compassion to others. What many of us have trouble with is showing that same compassion to ourselves. Too often we say things to ourselves that we would never say to a friend. All this negative self talk can have a devastating effect on our lives. Licensed marriage and family therapist Kim