Nutmeg Whole Cacao or as a natural thickener

or as a natural thickener and flavor booster

They are also high in protein and fiber and can be easily reconstituted with hot water

This versatile dried fruit can be eaten raw as a snack or used in cooking

The Spanish brought Paprika to Europe where the Hungarians quickly adopted it into their national cuisine

Make a drink containing agave nectar

Nutmeg Whole Cacao or as a natural thickenerNutmeg is widely used in honey cakes, rich fruit cake, fruit desserts, and fruit punch. It goes well in stews and meat pies, and in most egg and cheese dishes. The Dutch add nutmeg to mashed potato, white cabbage, cauliflower and vegetable purees; to macaroni; to meat stews; and to fruit puddings. The Italians use the spice in mixed vegetables, in fillings and sauces for pasta, and in veal. The Europeans use nutmeg extensively in sweet and savory