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ISBN: 9781471189494
'Crammed with practical exercises for anyone who wants to reclaim the power of spacing out' - Gretchen Rubin
Book Title: Primal Blueprint /T
reading or simply hiding in the dark warmth of the airing cupboard
Book Title: Too Much & Never Enough (Us)/H
Classic: Miracle Of Mindfulness /P Pack ISBN: 9781471189494Book Title: Classic: Miracle Of Mindfulness P ISBN: 9781846046407 By Author(s): THICH NHAT HANH By Publisher: RANDOM HOUSE UK Format: PB 'The monk who taught the world mindfulness' Time This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self understanding and peacefulness,
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