What to Do When you Worry Too Much growth mindset After a few minutes of

After a few minutes of discussion time

including personal style and a firm understanding of group backgrounds

Each deck includes

The idea is to help participants gain self-awareness while also building individual and social confidence

With Calm - Mindfulness Flash Cards for Kids children can choose what they need and select an appropriate activity

What to Do When you Worry Too Much growth mindset After a few minutes ofWhat to Do When You Worry Too Much is an interactive self help book designed to guide 612 year olds and their parents through the cognitive behavioural techniques most often used in the treatment of generalized anxiety. Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety. Engaging, encouraging, and easy to follow, this book