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Non-GMO Vitamin C Powder 4.4 oz (125g) Organic Freeze-Dried Cranberry which makes it useful forAlso known as ascorbic acid, vitamin C is a water soluble vitamin that is essential for maintaining good health in a number of ways. For instance, your body requires vitamin C to properly absorb iron. Additionally, as a potent antioxidant, vitamin C can help counter free radicals and support good overall health. Moreover, vitamin C is an essential nutrient, which means that you must consume vitamin C rich foods regularly to stay healthy. Groovy Bee