5kg York Rubber Training Bumper Plate adjustable seat (3 positions for

adjustable seat (3 positions for a 4" range)

Frame: 3” x 3” 11-gauge steel (3 mm thick)

Forget about having an issue of figuring out where to place your racks of many dumbbells

Knurling: Dual Marks With No Center Knurling

Each solid rubber bumper plate has a 2” reinforced center steel sleeve to allow easy bar loading and unloading

5kg York Rubber Training Bumper Plate adjustable seat (3 positions forRubber training bumpers plates are versatile in their ability to be utilized for a variety of exercises, including Olympic Lifts. These plates not only help reduce noise, they also help protect equipment and flooring. Each solid rubber bumper plate has a 2 reinforced center steel sleeve to allow easy bar loading and unloading. Specifications: Weight: 5kg; Diameter: 17 1 2; Thickness: 1 1 8.